About
Aatman Wellness: Trusted Psychotherapy & Counselling in Bangalore
At Aatman Wellness, we know that taking care of your mind matters as much as taking care of your body. That’s why we’ve created a calm, welcoming, and private space where anyone, whether you’re a single adult, part of a couple, or a young adult, can discover inner peace, clear thinking, and a happier balance.
Located right here in Bangalore, we’re a trusted centre for therapy and counseling. Day by day, we help people who are dealing with feelings of anxiety, the weight of stress, depression that won’t lift, strife in relationships, the shadows of trauma, and even the challenges that come with simply wanting to become a better version of yourself.
Our Approach
At Aatman Wellness, no two therapy sessions look the same. We tailor every visit to what you truly need, and our licensed counsellors and therapists draw on trusted methods, like Cognitive Behavioral Therapy (CBT), Mindfulness techniques, Person-Centered Therapy, and gentle Holistic strategies. The goal is to create meaningful change that sticks. You’ll work on becoming more self-aware, building the emotional strength to meet challenges head-on, and learning real-life coping skills that make every day a little brighter.
Our Mission
At Aatman Wellness, we are on a clear mission: make great mental health care easy to find and free from shame. We provide professional therapy and counselling that helps individuals, couples, and young adults break through emotional blocks, strengthen inner skills, and reach personal goals. With kindness, respect for privacy, and scientifically proven methods, we guide clients toward a healthier mind and balanced daily life.
Our vision
We want Aatman Wellness to be the top centre for therapy and counselling in Bangalore, famous for complete care that focuses on the client. We dream of a future where mental health comes first, therapy is a welcome choice, and every person feels uplifted on the road to personal growth, self-understanding, and overall happiness. We see a society where asking for help is celebrated as courage and where everyone has what they need to enjoy a brighter, more satisfying life.
Our Center
Here at Aatman Wellness, we know that the place where you talk about life shapes how you feel about life. So we’ve crafted our Bangalore therapy center to feel like the gentle hug you didn’t know you needed. A moment as simple as sitting down should help you breathe a little easier, grow a little taller, and feel a little more at home.
Each room is a warm invitation to unwind. Think high ceilings that lift heaviness, wide windows that spill calming sunlight, and cozy chairs that gently whisper, “You’re safe here.” Colors and textures flow like a soft river in our design, guiding you toward openness and comfort the moment you walk through the door.
We believe the first step toward healing happens long before the first conversation begins. Our center is more than bricks and paint; it’s a promise that you’re valued, that every corner is a quiet cheer for your emotional growth. Come in and feel the quiet welcome that has been waiting just for you.
Why Choose Aatman Wellness?
- Expert Support: Our therapists are not only qualified; they bring years of hands-on experience in mental health care, ensuring you receive the guidance you deserve.
- Empathetic Approach: Every session is based on kindness, without judgment. No matter where you start, the support is shaped around your personal goals.
- Privacy First: Whether you prefer meeting face-to-face or through a secure online link, your information stays completely confidential.
- Tailored Plans: Forget one-size-fits-all. Each therapy plan is crafted just for you, letting you progress at a speed that feels right.
- Healing Environment: A peaceful, welcoming space waits for you, encouraging not just recovery but also personal growth and true self-discovery.
8 Years of Experience in Psychotherapy
For over 8 years, Aatman Wellness in Bangalore has helped individuals, couples, and young adults improve their mental health through one-on-one psychotherapy and counseling. Our therapists blend genuine care with evidence-based methods so you can manage anxiety, stress, and depression. Together, we focus not just on feeling better today, but also on building lasting resilience, emotional balance, and pathways for personal growth.
Our Location
#75, 3rd Floor, 100 Feet Ring Rd, BTM 2nd Stage, Bengaluru, Karnataka 560076
Contact-Us
+ (91) 99455 27436
